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This will lead to a crash in energy levels, brain fog, and feelings of lethargy.
This could make your mind feel cluttered and increase stress levels.
This can reduce your overall energy levels - try to stand up and stretch often.
This can lead to a poorer mood, shorter attention span, and feeling tired or lacking energy.
This can cause huge disruptions and contribute to a lot of time wasted over the day.
This can impede your ability to focus and concentrate - try noise-canceling headphones.
This can reduce your energy levels - make a conscious effort to sit up straight.
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