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8 Top Superfoods

8 Top Superfoods

✳️ Boost your overall health and wellness by consuming these top superfoods more regularly! HAll of these foods listed above are incredibly nutrient-dense and pose many beneficial protective health outcomes. The great part about all of these foods is that they’re versatile and generally all very easily accessible. This means...... Read More
by Focus Better on September 22, 2020
Top 5 Brain training apps to improve memory and concentration 📱

Top 5 Brain training apps to improve memory and concentration 📱

👉 Just like you need to work out for greater overall physical health, you need to work out and challenge your brain to achieve optimal brain health too. You can easily get in an effective brain workout with these top five phone apps. Start small by simply setting aside a...... Read More
by Focus Better on September 22, 2020
6 vital pillars of brain health

6 vital pillars of brain health

The behaviors and actions you do today can impact your brain health tomorrow. Each snd every pillar acts as a critical component into your overall health and disease risk. Take note of these 6 important elements to achieve optimal brain health and further reduce your risk of developing adverse conditions...... Read More
by Focus Better on September 20, 2020
Habits that kill productivity and focus

Habits that kill productivity and focus

When you’ve got important work tasks ahead, often it’s the nitty-gritty elements that will either make or break your overall performance. Let's see if any of the habits below may be impeding your productivity and ability to focus. Regardless of what task you may have on the agenda, productivity and...... Read More
by Focus Better on September 15, 2020
Quick Ways To Reduce Stress At Work

Quick Ways To Reduce Stress At Work

In today’s world, it’s incredibly easy to get stressed out or even remain at a heightened level of stress for most of your day. Over time, chronic stress can lead to quite severe health outcomes or implications, as well as greatly impact your overall quality of life in the meantime....... Read More
by Focus Better on September 06, 2020
The 7 C’s of Communication

The 7 C’s of Communication

The 7 C’s of communication is a list for both written and verbal communications to ensure they are both efficient and effective. Use these key elements as a checklist to improve all aspects of your own communication methods and gain more recognition in doing so. 1️⃣ Complete: Does your message...... Read More
by Focus Better on August 30, 2020
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