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Biohacking your brain - Intermittent Fasting

Biohacking your brain - Intermittent Fasting

❗Have you heard of people fasting? Ever considered how intermittent fasting can help you mentally as well as physically? Intermittent fasting is essentially fasting for a set amount of time each day and consuming your calories in a given eating window. A common time frame is to have 8 consecutive...... Read More
by F'ing Focus on July 08, 2020
Foods to aid memory

Foods to aid memory

Did you know that there are foods that can aid your memory? They are also tasty and healthy foods! Let’s get into them!
by F'ing Focus on July 06, 2020
Increase Your Mental Clarity Through Your Diet👇

Increase Your Mental Clarity Through Your Diet👇

❗Do you experience brain fog or lethargy? This could be a result of a lack of nutrients in the system. We know proper nutrition is incredibly important, but sometimes it’s easy to overlook just how important it can be. Consider these key elements to help mitigate feelings of fog include........ Read More
by F'ing Focus on July 01, 2020
What’s in F’ing Focus

What’s in F’ing Focus

❗Do you know what ingredients we use in our nootropics? There are a range of different ingredients that can help you concentrate, focus and productivity. Here are 4 key ingredients, each with a slightly different benefit: 💢 Bacopa Extract This ingredients aids in memory, anxiety and attention disorders. As an...... Read More
by F'ing Focus on June 30, 2020
Biohacks to Master First

Biohacks to Master First

Ever felt a bit sluggish, lacking in motivation or tired? Being mindful of your biological needs is important to be as productive, mentally and physically healthy as possible. We like to call these ‘Biohacks.’ 🧠 Curious as to what we mean by Biohacks? We simply mean, thinking about basic biological...... Read More
by F'ing Focus on June 24, 2020
7 ways Nootropics can benefit you

7 ways Nootropics can benefit you

Have you heard about nootropics but never found out exactly what they are? Put simply, nootropics are brain boosters. They are supplements that can enhance brain health and cognitive performance. Here are 7 ways Nootropics can benefit you: Learning Nootropics can help with problem solving and processing of new information...... Read More
by F'ing Focus on June 18, 2020
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