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Headaches are the worst!😖
Everyone has had it and knows how much of a productivity hindrance it can be. The worst part about headaches is that they come without a warning!
One minute you're just minding your own business and getting work done, then the next minute you lose all of your focus because a headache just popped out of nowhere!💢
There are a lot of possible reasons as to why you have a headache. However, I really believe that stress headaches are the worst of them all.😰
Why?
Well, stress is inevitable. Being stressed is a normal part of life. You have big dreams, and naturally, you want to work towards achieving your dreams. Big dreams require a lot of hard work, and with hard work comes stress.
Cold packs give you a numbing effect while warm packs relax tense muscles.
It can be easy to forget about water when you're working. Remember to drink water regularly!
Tea is great at helping you relax. Plus, there have been multiple claims that caffeinated teas help in getting rid of headaches!
Deep breathing helps you relax. Try taking a break every once in a while and do some deep breathing!
Naps are great at helping you relax and restart. Get in a 20-minute power nap and you'll see!
Top all of this off with some F'ing Anxiety and you're good to go. F'ing Anxiety is a stress-reducing supplement, and trust me when I say that it's like therapy in a pill.✨
This helps reduce stress and anxiety, thus setting you up to get back to work ready and refreshed!
Click the link below and try it out!👇
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