Quick relief for stress headache

Everyone has had it and knows how much of a productivity hindrance it can be. The worst part about headaches is that they come without a warning!⁣

Headaches are the worst!β£πŸ˜–

Everyone has had it and knows how much of a productivity hindrance it can be. The worst part about headaches is that they come without a warning!⁣

One minute you're just minding your own business and getting work done, then the next minute you lose all of your focus because a headache just popped out of nowhere!β£πŸ’’

There are a lot of possible reasons as to why you have a headache. However, I really believe that stress headaches are the worst of them all.😰

Why?⁣

Well, stress is inevitable. Being stressed is a normal part of life. You have big dreams, and naturally, you want to work towards achieving your dreams. Big dreams require a lot of hard work, and with hard work comes stress.⁣

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Luckily enough, there are some things that we can do to alleviate these stress headaches.😲

Apply either warm or cold packs!

Cold packs give you a numbing effect while warm packs relax tense muscles.⁣

Drink water!

It can be easy to forget about water when you're working. Remember to drink water regularly!⁣

Sip soothing teas!

Tea is great at helping you relax. Plus, there have been multiple claims that caffeinated teas help in getting rid of headaches!⁣

Deep breathing exercises!

Deep breathing helps you relax. Try taking a break every once in a while and do some deep breathing!⁣

Take a nap!

Naps are great at helping you relax and restart. Get in a 20-minute power nap and you'll see!⁣

Top all of this off with some F'ing Anxiety and you're good to go. F'ing Anxiety is a stress-reducing supplement, and trust me when I say that it's like therapy in a pill.⁣✨

This helps reduce stress and anxiety, thus setting you up to get back to work ready and refreshed! ⁣

⁣Click the link below and try it out!β£πŸ‘‡

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