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👉Take breaks! Have a brain refresher every once in a while!
👉Minimize multitasking! Focusing on one task at a time improves your focus.
👉Meditate! Breathe in, breathe out. Relax.
👉Stare at a distant object for a few minutes! This restarts your focus!
👉Exercise regularly! Exercise helps relieve stress and makes your brain release feel-good hormones.
👉Get enough sleep! You really can't expect to stay focused when you're feeling drained, right?
👉Establish a to-do-list! A to-do-list lets you know what tasks you have to do and the amount of time you should allocate towards doing these!
These 7 tips really get the job done. However, you shouldn't settle for the bare minimum. Try out F'ing Clarity! This keeps distractions off your mind and helps you stay focused on the tasks at hand. I don't know how else to put this, but this stuff is pure magic.✨
If you want to try this out, click the image below.