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Neuroplasticity 101

Neuroplasticity 101

We often hear about neuroplasticity, but what is it exactly? 🤔⁣ Put simply,To breakdown the word, neuro = brain, plasticity = the ability to be shaped or molded.⁣ Put together neuroplasticity refers to the brain’s ability to be shaped or molded.⁣ When your brain is presented with a stimulus, it...... Read More
by Focus Better on January 09, 2021
Life cycle of a brain

Life cycle of a brain

The brain goes through its own growth cycle along with the rest of your body. That’s why it’s important to keep your mind sharp to delay the onset of age-related deterioration. ⁣ The state of our brain as we age makes us more amenable to certain things. Find out more...... Read More
by Focus Better on January 06, 2021
What does mental clarity feel like?

What does mental clarity feel like?

I honestly think that mental clarity is the root of all good things.⁣⁣💯 Hear me out. Mental clarity DRASTICALLY reduces the risk of becoming stressed out. On top of that, it boosts focus! Do you see where I'm going here?⁣⁣ ⁣⁣Mental clarity=PRODUCTIVITY!⁣⁣🙌⁣⁣ With all the responsibilities we have, it can...... Read More
by Focus Better on January 02, 2021
Creating a productive and healthy workspace

Creating a productive and healthy workspace

It’s been said that a cluttered space reflects a cluttered mind. Your workspace is probably where you spend the majority of your time. If you, like many in the world, have had to resort to home-offices during 2020, it’s useful to consider how your workspace can affect your productivity. ⁣...... Read More
by Focus Better on December 17, 2020
Exercises to sharpen your mind

Exercises to sharpen your mind

Your brain is arguably the most important organ, Stay sharp⁣ 🔪 It allows you to think, remember, feel, make rational decisions- basically any of the functions that make us human.⁣ With this in MIND, we need to keep exercising our brain in order to enhance its functions and maintain mental...... Read More
by Focus Better on December 16, 2020
Your brain and exercise | Fing Focus Nootropic

Your brain and exercise | Fing Focus Nootropic

If you want to improve your brain activity even more, then exercise!⁣⁣⁣🏋️ People usually view exercise merely as a way to stay fit. However, exercise is PACKED with benefits beyond the physical aspect. ⁣⁣⁣ A lot of successful people know this, and this is why a lot of successful people...... Read More
by Focus Better on December 14, 2020
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