It’s been said that a cluttered space reflects a cluttered mind. Your workspace is probably where you spend the majority of your time. If you, like many in the world, have had to resort to home-offices during 2020, it’s useful to consider how your workspace can affect your productivity. ...... Read More
Your brain is arguably the most important organ, Stay sharp 🔪 It allows you to think, remember, feel, make rational decisions- basically any of the functions that make us human. With this in MIND, we need to keep exercising our brain in order to enhance its functions and maintain mental...... Read More
If you want to improve your brain activity even more, then exercise!🏋️ People usually view exercise merely as a way to stay fit. However, exercise is PACKED with benefits beyond the physical aspect. A lot of successful people know this, and this is why a lot of successful people...... Read More
At F’ing Focus, we have put together 8 high-quality ingredients to help enhance your mental focus. We have formulated a supplement to help boost your mental performance. We pride ourselves on researching the evidence behind our ingredients. We've have chosen these for their specific properties. Here is our ingredient...... Read More
Nootropics are a great tool to use to boost your cognitive performance and brain health. There are both natural and synthetic nootropics available. It’s important to understand how their differences. Using nootropics, in general, has many benefits but using them in an informed way can improve your experience....... Read More
Being flexible and having a fluid range of movement is excellent for your health. Stretching, Pilates, and Yoga can all help you maintain a nimble body that responds to your demands. But there are a few movements that have a double duty as they impact your mind as well as...... Read More
