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😣 Gut dysbiosis and bowel dysfunction can lead to an imbalance as the normal flow of bacteria in the body is interrupted and can no longer help to regulate neurotransmitters.
🍟A poor diet that is lack the proper nutrients our bodies need can make it difficult for our body to produce neurotransmitters as our bodies are lacking in the protein, vitamins, and minerals that are needed. This could also be caused by genetics.
😫Chronic stress and sensory overload can deplete the neurotransmitters in our brains. This can lead to an imbalance of us not having enough neurotransmitters.
🌳Environmental toxins such as heavy metals and pesticides can lead to damage to the cells that produce the neurotransmitters in our brains.
Neurotransmitters are a crucial part of our lives and we should always remember to take a moment to check on ourselves and maintain a healthy lifestyle.
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💥Natural Nootropics such as F’ing Focus act as a vasodilator against the small arteries and veins in the brain meaning more blood is able to transport vital nutrients and oxygen to the brain to improve cognition and energy use.
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